Nowadays more and more people are faced with such a problem as a bad mood. It should be noted that at present such a problem is not very difficult to meet. Negative emotions at home and work have an effect. But do not think all the time about the bad, because so far not to depression. In this situation, there will be other treatment.
So how can you deal with a bad mood?
1. Shopping. Buy yourself what long dreamed. No need to constantly save and indulge in everything. Live and enjoy your life.
2. Nature. Most take the exit to rest on nature. In the woods you can always recharge your positive energy and gain strength. In addition, there is very easy to breathe.
3. Close. Spend more time with loved ones. Only these people are able to understand you like no other.
4. Love. If you still did not meet the love, it does not mean you have to live without her. Enjoy nature and simply all the people on earth.
5. Pet. Get a pet. With it you will not have time for sadness and gloom.