The smile that everyone around you should admire must necessarily become a part of every woman’s life, because it is not only beautiful, but also necessary for her self-confidence, and also for maximum satisfaction with her life.
Moreover, most often those who smile are able to enjoy every day and never pay attention to minor troubles in life. A beautiful smile on the girl’s face is a symbol of her openness and kindness in her soul, which certainly attracts the attention of men.
But to keep a beautiful smile throughout life is hard enough, because for this you need to give up a lot of favorite treats.
But it is possible that someone will become more caring about their teeth whiteness than about habits that do not always correspond to the right way of life.
What should not you eat to have healthy and beautiful teeth?
Seeds and dried fruits can be dangerous for sensitive teeth. After all, they get into microcracks and cause the bacteria to develop in the oral cavity. Also on this list, you can bring in the food that we are accustomed to using every day, completely unaware of the danger of inflammation. Another harmful product for tooth enamel can be citrus fruits.
After all, their acid corrodes tooth enamel and significantly reduces its protective properties. The same effect on the teeth is provided by any fizzy drinks.
And if we talk about tea and coffee, it is worth noting that too frequent use of them affects the whiteness of tooth enamel, leading it to a state of yellow, and sometimes brown. Very harmful to the teeth, any solid sweets, for example, such as toffee, peanut butter and grill. They are capable of destroying our teeth, even in small numbers. A potato starch, which is contained in chips and is split in our mouths into sugar, has the same negative impact as other sweets. It is often enough to feel that after a sharp temperature drop in the mouth, the teeth begin to ache.
This suggests that you should never eat cold and hot food at once, this creates visible cracks and teeth become unusable. So it’s worth preserving your smile in its most beautiful version and eating only useful food that will strengthen the teeth and tooth enamel, instead of destroying it. Never forget about chocolate, which is the main enemy of man and his healthy teeth. Do not succumb to temptations, and if you really want to eat something sweet, it’s better to give preference to honey or a few slices of dark chocolate.
It is difficult enough to restore health after you lose it, but it is absolutely necessary to keep it and maintain it throughout your life.
So, never forget that only in your hands is the most important thing that you have in life. So, you will have a difficult struggle with your habits and desires, in order to always be healthy and beautiful person, in the presence of a chic and snow-white smile.