Such simple foods like broccoli and avocado can seriously improve your body and slow down the natural aging process at the cellular level.
This is indicated by the results of a scientific experiment in which scientists in the US have tried to clarify the dependence of the effect of these products on our bodies.
It turned out that in broccoli and avocado contains a unique chemical compound that can significantly reduce the physiological process of aging. This compound is called NMN and has good properties for the cells’ DNA. In the first place they slows down the aging process, so the entire body is aging much more slowly.
As the researchers reported experiments on mice show that the presence of NMN in the body significantly improves health and reduces the risk of premature death.
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