Many girls can not lose weight because they do not want to limit yourself to food.
Unfortunately, most of us have weight reset process is associated with a complete restriction itself around, as well as with the use of various products and tasteless food. But modern nutritionists point out that this approach is wrong, and carries a number of certain side effects. For this reason, they recommend to choose the right diet to lose weight easily and without any difficulties.
For example, a very good and useful for you to become a diet in which the main products are fruits, cheese and honey. The only condition – you have to limit the consumption of this product in accordance with the recommendations.
During the day you can eat no more than 1 kg of fruit and not more than 300 grams of cottage cheese. Also allows for 3 teaspoons of honey a day. From drinks allowed to drink green tea or coffee without sugar, as well as ordinary purified water.
Diet Duration – 5 days. During this time you can not only improve their own state, but also significantly lose excess weight.