Many people prefer to start the morning with a cup of coffee. It is a kind of ritual, without which it is impossible to start your day. In addition, with the help of easy to cheer. Very often drink coffee in the morning, those who go to bed late. However, to use this drink should be approached wisely. It is impossible to drink in unlimited quantities. According to experts, it is possible to drink a maximum of four cups of coffee. If this amount is exceeded, may cause side effects (dizziness, nausea, irritability, and allergies).
Coffee contains caffeine. It is important to abandon the use of this drink for women who are expecting a baby. In some diseases, it also can not drink: diabetes, high blood pressure, use of antibiotics.
A man may have dependence on coffee. If people decide to stop drinking coffee, then it should be done gradually. Just do it will be difficult.
It is important that children in adolescence did not drink coffee. Otherwise drink may adversely affect the metabolism and brain activity.Source: www.goods-eu.com