Now it is difficult to find a person who would wake up in the morning in a good mood. This is due to the fact that people spend more time on computer games, watching television programs. Undoubtedly, the lack of sleep – this is not the reason of bad mood in the morning. We need to go to bed on time – this simple rule.
So, as if there were not – as a start to the day, so spend it. How can you boost your mood in the morning?
1. Good words. Tell your loved one a few nice words. The mood is good, and you, and expensive human.
2. Sweets. You can always eat a small piece of chocolate. This method is ideal to cheer up.
3. Sadness. Try less sad and discouraged. Learn how to enjoy the little things.
4. Paper. Try to write on paper all that you do not like and enters in a bad mood. You can not just write and draw. On paper, you can put all your emotions.
5. Housewares. Buy a dish with funny drawings. This will always return the person in childhood and improve mood.