Hangover

Here and passed the New Year holidays, but remember many of the hangover. The main symptoms is not a secret: headache, thirst, and complete impotence. At this point, no one remembers how it was fun yesterday. It passed and gone, and there were only problems.

But do not despair, you can beat a hangover. Only important to know how! We can say easier – eat and drink well!

1. Carbohydrates. In the morning after a fun-filled feast to eat cookies. It contains carbohydrates, which can normalize blood glucose in the body.
2. Fruits. In fruits also contain sugar, but has a different name (fructose). With it, you can also cope with a hangover.
3. Liquid. Try to drink more fluids. It may be pure water or water with lemon. You can also drink a glass of tomato juice. It perfectly restores power. Do not give up on chicken broth.
4. Yogurt. From heavy hangover help to dairy products.

It is worth noting that you should always know when to stop. This applies not only to alcohol! Do not be ill!

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Source: www.goods-eu.com

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