Every woman watching her skin. Care includes: all kinds of procedures. They can carry out or at home, or in a beauty salon. As if there were not, women are trying to preserve the beauty and youthfulness of the skin. None of this has spared neither the means nor the time. Beauty – above all else.
It should be noted that one is not enough care. It is important to adjust the diet, because there are products that have a negative impact on the condition of the skin. Correctly say: “Man – this is what he eats.”
If you eat right, you can not only avoid health problems, but also to become more beautiful in appearance.
1. Dairy products. Cosmetologists concluded that dairy products can cause the appearance of acne.
2. Sweets. Avoid sweets. This is the main enemy – a beautiful and healthy skin.
3. Quick-cooking cereals. In these cereal manufacturers add a lot of sugar.
4. Spices. Spicy dishes are also better excluded from the diet, because they cause reddening of the skin.