If you visit the supermarket, you certainly pay attention to the greens, which in appearance is similar to a dandelion leaf. Of course, this is nothing more than a arugula. Many of her pass by and it is in vain, because it is extremely useful.
Arugula is very often used in Italian cuisine. She added to salads and pizzas. The Italians are very fond of arugula. Unfortunately, in our countries (Poland, Germany) it is less popular. Perhaps our article will have a positive impact, and people will often buy it.
Arugula has a positive effect on the gastrointestinal tract. Especially it is indispensable for people who want to lose weight. With arugula can improve lactation and get rid of the hated cough. If you eat arugula on a regular basis, you can improve the body’s resistance to disease and reduce elevated blood sugar. It is important that high blood pressure arugula can also help reduce blood pressure. For women who want to have beautiful hair is important to eat the grass. With its help, you can stop hair loss.
It is important that there is only one arugula contraindications – an allergy. All other people can safely and without fear to eat this useful grass.Source: www.goods-eu.com