After a few weeks of the season starts pears. Everyone is waiting for this look, because this fruit like both children and adults. Pears are delicious, juicy and healthy.
So, if you care about your figure, you can safely eat a pear, because it is fairly low-calorie. The benefits of this fruit huge, because it contains iodine, copper, sodium, phosphorus, fluorine. Due to its composition pears can easily destroy the bacteria that live in the intestines, kidneys and bladder. When depression pears are also indispensable. If you regularly eat a pear, the problems with the heart, never will be. Pears can be dried, and in winter drink a delicious tea. It is particularly relevant in the season of colds. It is important to remember that you can not eat a pear on an empty stomach.
Who else should refrain from eating pears? People who suffer from gastro-intestinal diseases is undesirable to eat pears. However, if they are boiled or baked in the oven, then the situation changes. It is important never to drink water after eating pears, because it can cause diarrhea.
When is it good to eat a pear?
Doctors recommend using this fruit to maintain active physical energy, normal heart function and restore the body after heavy loads. In addition, they contain a large amount of folic acid, which is very useful during pregnancy. However, be careful and limit the use of this product if you have problems with digestion. In addition, the pear is not recommended to take on an empty stomach. This product will be useful if you comply with the measure and eat no more than 1-2 pears during the day.
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