Healthy Lifestyle Affects the Brain

1311166Modern scientists have conducted a series of scientific experiments and were able to prove that the correct way of life and exercise a positive effect on brain performance.

The findings suggest that most modern people who lead active lifestyles, eat properly and have no bad habits, statistically have a higher level of intelligence. In addition, their brain develops much more active and easier to tolerate some exercise.

It is obvious that by means of such solutions is now possible to achieve positive results and decide major health problems. Active way of life, according to British scientists, directly affects brain activity and helps to create new cells. This is especially true aerobic exercise and exercise that should be moderate.

Sports and proper nutrition improve your intelligence is no worse than the books, improve memory and ensure normal operation of all internal organs.

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