All people are afraid of wrinkles. This is due to the fact that it will be the body’s signal – old age is not far off. And no one wants to grow old. And this is quite natural.
What can be done? How can I prevent the appearance of fine wrinkles?
1. Be less in the sun. Do not spend a lot of time in the sun. Ultraviolet is bad for the condition of our skin. It becomes very dry.
2. Drink more water. A person should drink a normal amount of water per day. This figure is – 1.5 liters. If a person drinks a little water, it is bad for his health and appearance.
3. Vitamin C. To keep the skin longer, young, vitamin C. is needed. Eat more sauerkraut, kiwi, and oranges. Do not forget to use a cream with vitamin C. Now they are very popular.
4. No smoking. If a woman smokes, then healthy skin can not go on. Quit smoking. The faster you do it, the better.
Lovely women, these simple rules will help you to maintain beauty for many years!
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