How to use honey

05101613One of the food, which is considered environmentally friendly, is honey, because the bees will not collect nectar from the plants that are treated with chemicals.

The benefits of this product are well known to all, especially during colds, when people use it as an antiseptic. Due to the fact that this product contains a large amount of vitamins and carbohydrates and honey is a good way to enhance immunity.

There are a few rules to be followed in the use of honey. One of the rules is that it should not overeat, because, 2 tablespoons of the product is enough to get the body it needs substance.

Honey can be eaten at any time of the day, but doctors recommend, use it in the morning, preferably on an empty stomach, after drinking a glass of water at room temperature.

This product does not tolerate heat above the temperature of 40 degrees, because it loses its properties, so fans to drink tea with honey, you must wait until the tea has cooled to the desired temperature.

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