Stores offers a wide variety of juices, the benefits of which are likely to say no.
Many manufacturers producing these products use sugar or sugar substitute, not to mention the food dye. That is why, it is necessary to use the juice own cooking, which use fresh fruit.
The most useful of these is the pomegranate fruit since this is a real source of vitamins, and it contains a number of acids, essential for normal body function.
Pomegranate juice can increase the hemoglobin, so people suffering from anemia, you need every day to include in your diet. In addition, it prevents cancer, and promotes rejuvenation.
In order to normalize their blood pressure should drink one glass of pomegranate juice every day, it is desirable to dilute it with a small amount of boiling water.
Due to the diuretic properties of the juice removes puffiness, while not washing out the calcium from the body.