Everyone should live in harmony with each other. But it so happens that the soul simply cat scratching. From this state you need to get rid of as soon as possible. Otherwise, you can bring yourself to a depressive state.
So how can you improve your mood?
1. Shower. Take a warm shower and try to relax. Researchers concluded that the water carries with him all the bad and negative thoughts. After a shower, brew a cup of soothing tea.
2. Wisdom. Try to become wiser. Even the failure is always possible to look at from different angles. The most difficult thing to learn how to do it.
3. Cleaning. To get rid of negative thoughts Clean the house. Brain immediately switch on time and you will be able to escape.
4. Shopping. Go to the store. Buy all your heart desires. This method works well, especially for women.
5. Sport. Begin to play sports. It’s the perfect way to get rid of the sad thoughts and begin to enjoy life.
I would like to say that often try to think of a good rather than the bad. It would not have been difficult, but learn how to do it.Source: www.goods-eu.com