None of the women wants to face such a problem as cellulite. Each of us is ready to fight it with the most active methods and radical measures.
I would like to say that it is already the second stage to fight with any problem. It is much more reasonable to provide prophylaxis.
So, what should you do to prevent the “orange peel” from appearing on the buttocks?
1. Nutrition. Pay enough attention to your nutrition. Eat only useful foods, include in the diet more fresh vegetables, greens. In no case can you eat mayonnaise. This is the product that is often a kind of stimulus for the appearance of cellulite in the thighs.
2. Sport. Engage actively in sports. Sports training will help to keep the skin longer than the elastic and tightened
3. Liquid. Drink plenty of fluids per day. It’s best that it’s water.
4. Massage. It is very important, a zone in which cellulite can appear, it is good to massage. Good blood circulation is the key to success.
5. Walking. Walk more often in the fresh air. More traffic! It will never be superfluous!