Protein Foods are Good for the Liver

04111620The use of protein products known for quite some time.

Absolutely all the nutritionists and athletic trainers recommend their customers to switch to protein foods, because it has a lot of positive qualities for our body and promotes active burning of fat in the body.

However, recent studies have proved in practice that the protein diet is also very useful for improving the state of the liver. In particular, the staff of the Institute of Human Nutrition in Germany conducted a series of scientific experiments and found that the increased concentration of protein in the diet is a good way to reduce the percentage of body fat, and liver function. As a result of a scientific experiment experts know that eating protein food fat levels in the liver is reduced by about 40-50%.

In addition, after eating protein foods concentration of hormones that are produced in the human body with excess body weight, decreased significantly.

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