Very soon it is held a party in which you need to look great. However, it turned out a little favorite dress. It is related wasps that were extra kilos. Of course, they immediately deposited in the abdomen and waist. It seems that the world collapsed
Do not worry and panic. There are no hopeless situations in life. urgent measures should be taken. Believe me, a flat stomach for three days – it’s real. Let’s start.
1. Chewing gum. Do not chew gum, because of this increased appetite even more.
2. Salt. Avoid salt, as it is retained in the body fluid.
3. Carbohydrates. Avoid sweets. These are products that bring a person a lot of pleasure from their use. However, you should always keep in mind the hateful kilos, which often become a woman.
4. Fried foods. Eliminate from your diet all fried food. Eat boiled and baked foods. They do not contain excess fat, which causes excess centimeters at the waist.
You can become slim, more importantly, to establish food!
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