Every woman dreams about the parameters of 90-60-90. Each of us wants to be a real beauty, that men pay attention. By harmony sought by many, but to achieve it can not please everyone. This is due to the fact that many women do not know the nuances of proper nutrition. So, what should you drink beverages that cause weight back to normal?
1. Green tea. There are thousands of scientific evidence that regular consumption of green tea helps to reduce weight. In addition, many antioxidants in the drink, which is output from free radicals. No less important is the fact that tea strengthens the immune system and has a positive effect on the teeth.
2. Peppermint tea. Peppermint tea is very useful for people who want to deal with the problem of excess weight. It should be noted that tea is particularly useful at night, since it contributes to a better sleep.
3. Low-fat milk. Low-fat milk makes you feel a long saturation. In connection with this weight loss occurs. Recall that the calcium contained in milk, strengthens bones and teeth.