The thyroid gland is a small organ, though, but a lot depends on it.
The fact that it performs the function of the normalization of metabolism that affect our development and vital activity.
During normal operation of the thyroid gland, many people do not even know what part of the body it is located, and in the event of some of the symptoms, they do not suspect that the reason is in it.
For example, if the good night’s sleep, you feel tired regularly and throughout the day there is fatigue and irritability, with the result that you do not want to do anything, this feature prompts the need to pay attention to this body.
If you notice weight gain, and all attempts to reset it does not lead to the desired result, but rather kilograms are added, it may indicate metabolic disorders.
Normally, the thyroid gland operation fails due to lack of iodine, so as often as possible to include in the diet of kelp seaweed, walnuts and other foods rich in the substance.