It is well known that any seafood has a large number of useful properties and effectively supply our organism with vitamins and various essential substances.
One of the most valuable products in this category are algae.
Despite the fact that algae are of various kinds, almost each of them contains a complete set of components, which are very useful for our health.
Scientists have long proven that people who are in your diet seaweed, much less likely to suffer from various diseases, and have a life expectancy of about 7-10 years longer than the others.
In a lot of seaweed iodine, and pectin and unique enzymes that have a positive effect on the circulatory system, help to normalize metabolism and improve the functioning of the whole organism.
Add to your diet seaweed, you can clear it of various contaminants and heavy metals, and normalize cholesterol levels.