The Daily Rate of Water for Children

1510165Most of today’s parents are well aware that water is a major source of vital energy for the human body.

However, few of them thinks about what dose you need to use water for their child. In fact, water is indeed a very important source of nutrients and oxygen to the blood. But too large amount of water consumed is the same as a health hazard, as well as its drawback. This is especially true for children.

It turns out that the dosage of daily water intake depends on your child’s age. If it is a baby aged 0 to 12 months, he does not need to drink water, and breast milk. However, the very nursing mother should consume at least 2 liters of water a day to ensure yourself a good amount of milk.

After one year, may be added to the diet and the child water. On average, the daily dose is about 50 ml per 1 kg of weight of the child.

Remember that the normal dosage of water – is the basis for the proper development of your child. If you have any questions about this, then you should consult with your doctor.

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