Now more and more people on the streets of the city can be found at the glasses. At the same time, for most people it comes as no surprise. Points – it is a common attribute.
It is worth noting that the vision problems may occur, but not on this scale. Small children have vision problems.
Undoubtedly, everyone understands that the infinite pastime will not pass without a trace at the computer monitor. So, let’s see who is the main enemy of our sight?
1. Darkness. In low light you can not read, write, sew. Wait until the bright light of the day, and get to business.
2. Vitamins. If the body lacks vitamins, the vision can get any worse. Most often this is due to lack of vitamin A. To fill it, you need to eat carrots, pumpkins, blueberries.
3. TV. Standing watching television has a negative impact on visual function. Your eyes need a rest. To do this, spend more time on the street. Here rest the eyes.
4. Smoking. Researchers from Canada have found that smoking can lead to glaucoma and cataracts.
Protect the vision, because it is a great gift!Source: www.goods-eu.com