Black and green tea – which one is more useful ?! Many people ask themselves this question. But a simple person is difficult to understand this issue. Some experts say that black tea does not bring health benefits, while others say that this drink can not be abandoned.
What are the useful properties of black tea scientists say?
In black tea contains all known caffeine. But besides it, do not forget about the content of vitamins and essential oils.
If you need to wake up, it is not necessary to drink coffee. You can always drink a cup of black tea, the effect will be the same. Caffeine, contained in black tea, has an exciting and toning effect.
If we talk about vitamins contained in tea, then we must immediately note vitamin A. Everyone knows that it helps to strengthen the eyesight. And modern people without this drink can not do. Computers, smartphones, gadgets – they all have a bad effect on a person’s vision.
Drink the tea that brings pleasure. Each tea has its own useful properties. Enjoy the drink that you drink. This is the only way to bring the maximum benefit to the body.Source: www.goods-eu.com