The immune system is the main base for the life of our body. That is, it acts effectively on a variety of bacteria and viruses that enter our body and helps to prevent their adverse effects on the internal organs and processes. However, very often due to certain factors, the human immune system can be weakened, so it is important to notice this and take appropriate action.
One of the main reasons for the weakening of the immune system are age-related changes. Studies show that in the elderly, as well as infants, the immune system is weak, so the risk of the disease have increased substantially.
In addition, the immune system also adversely affect poor environment. If you live in a region where too polluted air and water, your immune system becomes weakened and you are much more susceptible to the risk of diseases.
Of course, to maintain the immune system is very important to eat right, because due to poor and low-quality food the body does not receive the necessary vitamins and weakens it.Source: www.goods-eu.com