Most likely, many people have heard that instead of the usual coffee you can drink a drink based on chicory. Someone likes this drink, but some do not. But today you need to talk about the benefits and dangers of the drink.
So, what is the use of coffee based on chicory?
1. Sugar. Chicory can easily reduce blood sugar. In this regard, it is recommended to use diabetics.
2. Digestion. The root of chicory excellently improves appetite, metabolic processes, and also has a choleretic effect. Inulin, which is a part of the root, there is one more property – improvement of the intestinal microflora.
3. Calcium. Chicory promotes better absorption of calcium. As you know, calcium strengthens bones and teeth well.
4. Nerves. If you drink a drink every day, your nerves will become stronger. In general, a person will become much calmer.
5. Weight. With the help of chicory, weight can be restored to normal. Is this not the case for women before the beach season begins ?!
Dear readers, to drink or not drink a drink from chicory – it’s up to you. All articles are of an advisory nature.
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