Doctors recommend that every morning on an empty stomach to drink a glass of warm water with a slice of lemon in it.
It turns out that such a simple drink has a huge number of useful features that will help keep your health and longevity.
Because lemon contain high amounts of vitamin C and potassium, the resulting drink is based on it has complex effects on the body. Primarily, this applies to improvement of the digestive system and gastrointestinal tract. In addition, the use of water with lemon a positive effect on the immune system and improves your overall health.
This would be the perfect start to the day in the event that you are going to lose weight. Citric acid helps to effectively break down fat deposits and has a number of useful properties.