Ways of Fight Colds Folk

That will soon come spring. This means that it can start the season of colds. At this time the body is weakened after the winter, so it is easier to catch the virus in the body.

Undoubtedly, it makes more sense to carry out preventive maintenance. Include in the diet of more fresh fruits, spending all his free time in the fresh air, exercise. People are well aware of all the methods of prevention of colds. But no one wants to do it. In this regard, it is necessary to treat the common cold.

So what offers traditional medicine?

1. Ginger root. Ginger – is the perfect remedy for colds. From it you can make a tea that will help cope with the pain in the throat, and improve the overall condition of the patient. For best effect, you can add a spoonful of honey. Note tea has a slightly pungent taste.
2. Elder. Tea can be drunk with the elder, even to small children. This tool copes with cold symptoms.
3. Eucalyptus oil. If a stuffy nose, you can drop in aromalampu few drops of essential oil. Relief comes quickly. Thus, air will be decontaminated by microbes.

Be healthy!

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Source: www.goods-eu.com

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