Most of us regularly chew the cud, but even suspect what impact it has on our body. Meanwhile, many dentists recommend to limit the use of this product, as it has a negative impact on our teeth.
Any gum contains a large amount of sugar, which makes it a sweet and pleasant taste. However, this sugar is the most successful environment for the development and dissemination of oral bacteria.
Alternatively, dentists recommend using chewing gum without sugar, which are more useful for the microflora of the mouth and do not affect the growth of bacteria.
In addition, specialists in dental treatment is recommended to chew the cud is not more than 10 minutes and it is advisable to do so only after a meal. This will not clear the mouth of bacteria and neutralize the acid, which came into the body with food.