On the dangers of smoking is written a lot of information, but many people it still does not stop, and every day they smoked another cigarette and continue to slowly kill themselves.
However, there are certain categories of smokers who are aware of the harmfulness of their own habits, but can not get rid of it. For these categories of people, there are certain guidelines and useful tips on how to do so, to minimize the harm of cigarette smoke on your body.
In fact, there is a certain category of products that can help eliminate various contaminants from the lungs of smokers.
For example, one such product is garlic. It turns out that garlic can help the self-clean and easy to deduce the cluster of tar and other harmful components. Also, very useful in this case is ginger. This product is also sure to come in handy for those who often smokes.