Everyone should know that proper nutrition is a guarantee of good health. In this matter it is important to know that there are many useful products. However, they can not be combined with each other. If you do not know anything about this, then study carefully the following article.
1. Fruit after eating. After eating, you can not eat fruit, as this can cause fermentation. It is best to eat fruit after the passage of time.
2. Bread and milk. To many this fact will seem strange. But these products do not mix well with each other. This can cause spasms.
3. Tomatoes and potatoes. The combination of these foods can lead to severity in the stomach. To prevent this from happening, it is best not to accept them at the same time.
4. Burger and French fries. This food is not the most useful, but many people want to eat it so much. This food contains a lot of fat. And such substances lead to premature aging.
To be a healthy person, you must adhere to the principles of proper nutrition. Do not be ill, be healthy!
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