Everyone from a young age should be concerned about the state of their teeth. This is due to the fact that it is always necessary to save the tooth. In order to have healthy teeth, you need to visit the dentist regularly. This will help to quickly identify the problem.
But do not forget that you need to follow a diet. Now there are many products that have a negative impact on teeth.
So, imagine a list of products that do not benefit the teeth. What conclusion drawn by researchers from Australia ?!
1. Sugar. You should know that sugar always acts damaging to the teeth.
2. Muesli. Many believe that cereals are useful to humans. But this is not the case. For this product the teeth is not quite useful.
3. Orange juice. The orange juice contains acids that can destroy tooth enamel.
4. Energy drinks. This product has a negative impact not only on the teeth, but also the whole body.
Watch out for teeth health. Include in the diet more foods containing potassium. Cottage cheese, cheese, milk – this is exactly what our teeth.Source: www.goods-eu.com