Slim – Is this not the dream of every girl planet ?! Of course, this. But in the matter of one dream is not enough. To be a woman with a beautiful figure, you need to work hard and diligently. Do not get all easy.
So why do women belly begins to appear?
1. Lack of sports. If a woman goes in for sports, it is not necessary to be surprised that the figure may deteriorate and overweight appears. Sports – is a beautiful figure and a wasp waist.
2. Improper diet. If a woman eats properly, the problem of excess weight does not bypass. Sweets, sauces, mayonnaise – all those products that have a negative impact not only on the figure, but also the health of the woman.
3. Minimum liquid. You need to drink about 1.5 liters of water per day. If you drink less fluid, the body is in a state of dehydration.
4. Sedentary lifestyle. A sedentary lifestyle at work and at work. Nothing worse can not come up with. Teach your body to move. In active people will never have problems with excess weight.