Coffee is one of the most popular products in the world.
Despite the fact that the composition of the drink has long been known, its effect on the body is still not fully understood. Some experts consider it harmful products, others – useful.
For example, recently a group of specialists from the University of Wisconsin in the United States conducted a series of studies on the basis of which found that coffee is very useful for women. It turns out that those women who drank 2-3 cups of coffee per day, significantly reduce the risk of problems such as dementia.
According to these research findings, about 30% less than women suffer from dementia, if they drink coffee. This is due to the fact that the caffeine in coffee, has a positive effect on the cognitive functions of the organism and helps maintain it in the normal state.
However, if the increase the dosage above the cups 3, it can be harmful to health.