Over the years, in our body, particularly in the gut, accumulate various harmful substances.
The reason for this is mainly a poor diet, a violation of the stomach works, as well as, it is shown with age.
Such a state deprives a person of normal life, and it is not surprising, because the abdominal heaviness permanently constrains movement.
Currently, this problem can be solved by medication, but do not forget that the systematic use of medication may be habit-forming organism, as a result, side effects may occur. Therefore, for bowel cleansing is better to use folk remedies, the more that they are prepared from natural products.
Here is one of them, which is effective as a laxative. To do this is to take a lemon, honey, parsley and apple cider vinegar. In 500 ml of water 1 to squeeze the lemon juice, chopped parsley and add 10 ml of vinegar. Thoroughly mix the mixture, leave for 2 hours in a warm place. Drinking infusion is recommended before going to sleep, but no more than 3 times a week. It should be remembered that after drinking infusions do not eat and drink liquids.