What woman does not want to a great age to be beautiful and young? Of course, all this is true. But, unfortunately, this is not possible. You can only provide quality care to look younger than their years.
So how can you keep the youth for many years?
1. Weight. It is very important to watch your weight. Superfluous kgs always add years.
2. Nutrition. To be beautiful and graceful woman, you need to adjust diet. Avoid smoked, pickled and canned foods.
3. Internal Harmony. To be always young, you need to be positive and kind person. Learn how to adjust itself to a positive mood. If you learn to do it, it is half the battle.
4. Care. Caring for the skin is necessary from a young age. No need to wait until the first wrinkles appear. During this period it will have no need to provide prevention and treatment. It is very important to follow the hair. As soon as it appears, you need to immediately begin to hair dye. Gray hair is always added extra years.