Beauty and Health during Pregnancy

140920162That wonderful moment came – test showed de strips. This means that the long-awaited pregnancy. This is one of the most memorable periods in a woman’s life. But in this period, women face many difficulties.

1. Hair. It is not necessary to refuse from the beautiful hair during pregnancy. You can always seek help from a specialist. As for hair coloring, the opinions were divided. Some experts say that hair can be dyed during pregnancy, while others – think it is harmful to an unborn baby.
2. Teeth and nails. During pregnancy, the nails become brittle. This is due to a lack of vitamins and minerals. If this happens, then one strengthens the lacquer can not do. Talk to your doctor, a vitamin complex, you can start drinking. With regard to the teeth, the need to treat their pregnancy. If you are planning a pregnancy, be sure to visit the dentist.
3. Body. If there are no contraindications, you can enroll in training for future moms. But first discuss the matter with the obstetrician-gynecologist.

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