Beauty Secrets of Maria Sharapova

Beauty Secrets of Maria SharapovaMaria Sharapova – known athlete, which has attractive external data. Because of this, it is often the face of the fashion house. However, it should be noted that Sharapova was able to win the heart of Enrique Iglesias. So, what secrets conceals a nice girl? Perhaps she has a special women’s tricks ?!

  • Sun. On the sunny court is always the sun shines brightly. In order Macho Man Schweiz not to damage the skin, it is necessary to protect To do this, use a sunscreen. Sharapova uses it to 14 years.
  • Morning. Every morning, you need to start with a glass of water, and during the day you need to drink at least 1.5 liters.
  • Rest. I need to sleep at least 8 hours a day. As for an afternoon nap, the athlete accustomed to do since childhood. Training exhausting, and body needed was rest.
  • Power. Sharapova prefers simple food (baked chicken with salad). Another very important to drink juice. It is best to cook them yourself.
  • Confidence. Every woman should have a dream or goal. For it is always necessary to go and never give up.

Always On The Top

Maria Sharapova from a young age is under the close eye of the world paparazzi. She is actively watched, she is credited with novels and does not forgive the slightest error.

Therefore, the tennis player attentively watches herself and does not leave the evil tongues chances to once again mess about her person. The girl, despite the tight schedule and intensive training makes a lot of efforts in order to have an excellent appearance.

Maria Sharapova several times was the winner in the category of the highest Macho Man Κύπρος paid tennis player, but she aspires to be on top not only of the financial rating, but also of that which concerns the most beautiful people. The desire to be the best is the most powerful motivation of all, the young woman thinks.

Have a smart and attractive appearance, as well as clear relief on the body of Mary not only help intensive training on the court. Also, the tennis player adheres to some rules of nutrition, thanks to which she regularly pleases the base of admirers with a unique Macho Man España opiniones appearance. Proper and balanced nutrition is the guarantee of a slim body, says Sharapova.

Maria notes that it is carbohydrates that are the main source of necessary energy, but it is extremely important to be able to find the right balance in the necessary amount of carbohydrates and proteins.

The athlete says that she prefers to Macho Man Suisse eat for breakfast a small slice of ham, low-fat cheese from goat’s milk, a toast from rye bread, and also necessarily fruit. Lunch tennis player does not think without a mandatory first course, as a rule, it is light dietary soups on chicken broth. Dinner is a fish. Most of all, Maria loves sea bass, baked in the oven or cooked for a couple. As a side dish to a fish prefers a small portion of rice.

In order to ensure a perfect complexion and a healthy young skin, Maria Sharapova periodically uses a special diet, which comes from the country of Scandinavian Vikings.

This program allows you to cleanse the body of harmful particles. During Macho Man Eesti ülevaateid the course you need to eat fatty fish, an abundant amount of greens, salads that normalize the work of the gastrointestinal tract and remove the slag. You should also eat rye bread, cereals and nuts.