Causes of Headache in the Morning

When a headache, a person becomes passive and very tired. Especially if the nature of his occupation is mental labor, and not physical, then such people become very uncomfortable with pain in the head.

Scientists have described several causes that can cause pain or even migraine. Headache in the morning can be associated with banal alcohol on the eve or from a pinched nerve in the cervico-thoracic region. But most often the headache caused in the morning can be from the fact that a person has not slept or slept. On average, a healthy body needs to sleep 7-8 hours a day. And stay up until 12 o’clock in the morning.

In those cases when a person has not slept, the brain goes into the emergency mode, exciting the nerve endings and causing a feeling of pain. If you sleep more than 9 hours, then the level of serotonin decreases, and the body reduces the flow of blood into the brain. As a result, again a headache. By the way, when there is not enough water in the body, the vessels can be narrowed, as well as with a hangover. The head can hurt from this. It is enough to drink water with aspirin and lie down for a while.

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