Everyone should monitor their health. If anything, this should be done regardless of age or gender. You want to be healthy – Bring the right lifestyle and strictly follow the recommendations of doctors.
Nowadays more and more people are faced with liver disease. They are much easier to prevent than to treat. So, what should you do? How to clean the liver in the spring?
1. Water. It is very important to drink water with lemon juice. This is the perfect drink for liver treatment.
2. Onions and garlic. The diet is required to add the onion and garlic. These products contribute to the removal of bacteria from the body.
3. Milk. Brew tea with milk thistle. This plant has always used for liver diseases and their prevention. With this plant can protect liver cells from the poison.
4. Vitamin C. Be sure to eat fruits and vegetables containing vitamin C (peppers, strawberries, spinach, citrus fruits, tomatoes, raspberries, herbs). It is best to eat all the food with vitamin C in fresh form, since it is easily destroyed by heat.
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