Insomnia and again insomnia – how many people are tired of this condition. This is a real problem, which really hinders normal life. It seems that the whole white set is not nice.
But do not worry. There is a way that will help to cope with this problem very simply and quickly. It is necessary to brew grass. There are many plants that will help to fall asleep.
1. Valerian. The most valuable are rhizomes and horses. They need to be brewed and drunk. The broth will help not only to fall asleep, but also to calm the nerve. Note that the taste and smell are not the most pleasant.
2. Peony. This plant is also widely used for insomnia. If you drink a decoction of the plant, you can calm your nerves and fall asleep more quickly.
3. Hops. In order to cope with insomnia apply cones of the plant. In this case, they must be dried. After complete drying, it is necessary to sew a pillow. She needs to sleep. Sleep will come at once. About a problem like insomnia people do not even remember.
Sleep with pleasure!
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