How to find healthy foods

04101619The well-known American expert on nutrition Chris Moore spoke about how easy to choose among the majority of those that are really helpful for your health today existing products.

According to him, in order to understand how the product is useful, need in seconds.

In particular, Chris Moore argues that the main indicator of the degree of usefulness of the product is its color. This rule applies to all products that are green. That is, according to a nutritionist, if you see any green product, whether it be broccoli or cucumber, apple and celery, then it is bound to be useful. In addition, he recommends buying products that do not have a label at the store.

For example, when you buy vegetables and fruits, as well as live fish or other useful products, they do not have a label maker. Consequently, they were grown natural way and are beneficial to health.

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