The period when a woman is on maternity leave is the happiest in her life. And let her begin to understand this long after the child went to the first class, but still these days can not be compared with anything.
There remains only one problem, how to return former appetizing forms, after you became a mother? If you do not have support and understanding from grandmothers, then there is one very true method for training – it’s at home.
Find for yourself every free minute to do some exercise. And if your child enthusiastically rolls the machine on the floor, then do not distract him, let him learn independence, and you at this time can sit down several times. Although Mom, who has a child under the age of three, can not even wash herself in the morning, let alone additional training.
But if you want to regain your former physical form, just set a goal and go to it with confidence, even if at that moment you have a child in your arms.
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