How to Sunbathe Right?

220820161Summer is coming to an end, but the theme is always the correct tanning relevant. This is due to the fact that you can go to a warmer climate, where you can sunbathe at any time of the year. Many people do not even know how to behave in the sun, so as not to cause harm. The best way to understand this issue and to know every detail.

1. The first days. As soon as you come to the beach, do not spent all his time on the beach. We need to do everything smoothly. In the early days it is not necessary to carry out in the sun for more than 20 minutes. It is important to use special tools that protect the skin from the sun.
2. Clock. It is important not to spend time on the beach from 11 am to 16 pm. At this time the sun is most active, so it is better to spend time in the park under a tree in the mud room.
3. The headpiece and glasses. On the beach, you should always wear a hat and sunglasses.
4. Skin diseases, and birthmarks. People who have skin diseases need to dress things up with long sleeves, so that the sun did not provoke the progression of the disease.

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