How Wake Up Wonderful ?

220920168Many women never look in the mirror in the morning. This is due to the fact that the image that they see in rem, not the most beautiful. It is necessary to wait a little longer to wake up, and then give himself up. But this is not entirely correct.

Wake up beautiful necessary and possible. How to do it?

1. Mode. It is important to always adhere to the regime. Going to bed should be at about 10 pm. That night, the body is completely restored and is preparing for a new day.
2. Water. Do not drink a lot of water for the night. The same goes for food. Never eat at night fried and salty foods.
3. Ritual. Nourishing cream should be applied at least 20 minutes before bedtime. This is due to the fact that the cream could be absorbed into the skin, rather than remain on the cushion.
4. Hair. Regularly wash your hair and make masks. The hair in need of care no less than the skin of the face. Very useful kefir mask. After her hair is silky.
5. Aromatherapy. To calm down and tune in a positive way, light the candles and aroma lamp. This is the best way to relax and forget about all the problems.

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