Most Fruits and Vegetables are Safe

160920169Everyone knows that fruits and vegetables are very useful for the human body. They contain a lot of vitamins, which make the body stronger and less susceptible to various diseases. But at the moment – it is not so. This is due to the fact that many fruits and vegetables during growth of treated chemicals. This is done in order to protect plants from pests. However, no one thinks that all the chemicals enter the body.

So, what chemicals accumulate a variety of fruits and vegetables. Asparagus, corn, avocado, kiwi, pineapple – the leaders on the content of pesticides oil. Apples, grapes, pears, strawberries – accumulate a huge amount of pesticides. Lettuce and radishes are most in itself contain nitrates.

To protect yourself from the harmful effects of chemicals, it is necessary to thoroughly wash fruits and vegetables. For example, apples need a good wash under running water and soap. This rule applies to pears and plums. Before washing citrus, first they need to be parboiled.

We hope these simple tips will save your family from the harmful effects of chemicals.

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