Depression – this condition has become very common at the present time. Men and women face it equally often. The problem is serious and requires intervention from the specialist. It can not be run.
Just let’s see why this state arises. If scientists of the leading countries of the world believe, the whole point of the problem lies in nutrition. These or other products can cause a depressive state in a person.
What are these products?
1. Coffee. Excessive drinking of coffee causes anxiety and anxiety in a person. And the statistics on this occasion are disappointing. People drink coffee instead of water. With this you need to fight.
2. Sweets. Our favorite sweets are also on this list. At first, their use causes joy and cheerfulness, but then apathy comes to replace these states.
3. Meat. Meat of red varieties is very long digested, and sometimes because of this, fermentation may occur. And this process is accompanied by the release of poisons into the body. Namely, they have a bad effect on the state of the central nervous system.
Eat more vegetables and fruits of green, red, yellow shades. Learn to enjoy small things.
Read also:
– Germitox Ελλάδα;
– Germitox Magyarország;
– Germitox Italia;
– Germitox Polska;
– Germitox Portugal;