Every man wants to feel like a real macho in bed. This can be said for them as a fad.
But, if at a young age, everything happens without problems, then with the years everything can change. Only this is not an excuse to be upset. You can always find a way out. At the same time, everything is fashionable to fix without hospitals and medicines. It is very important to include in the diet products that help restore potency.
1. Nut mixture. The ground nuts with the addition of a spoonful of honey – they do real miracles. Many men have noted the positive effect of the drug.
2. Onions. Many will be surprised, but the bow is also able to regain male power. In onions contain substances that have a good effect on the hormonal background of a man.
3. Kefir. To ensure that men’s health is strong, drink sour-milk products. They contain many useful substances.
But pasta and bread will have to exclude their diet. They do not have the best effect on potency.
To stay longer as a young male, adjust the diet. For a person, nutrition plays a significant role in life.
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