Everybody remembers the group «Spice girls». These young girls could make any. The impression that they never get tired, and they can sing, ever heal.
But since then, many years have passed. The group broke up for a long time, and many of the girls started a solo career. The most striking was – Geri Halliwell. However, it goes about her work and appearance (this issue is more interesting). Now she is not 18 years, but it continues to be in good shape. I wonder how she manages to do it?
Singer believes that women should pay due attention to their nutrition. About any fried, smoked, pickled, or sugary foods should not go out and about. Only boiled meat, fish, vegetables and fruits. It is important to follow the diet from a young age.
It is also very important to do yoga. With its help, you can become stronger not only physically, but also spiritually. It is important that the woman was positively adjusted. You can not think negatively. Think about the good and all will come true. The main thing is not to lose heart and not to lose heart.Source: www.goods-eu.com