Human body – this is one of the most complex mechanisms on the Planet.
you need a huge amount of different nutrients and trace elements to ensure its functioning. It is noteworthy that in the case of deficiency of at least one of the components may fail in general the whole system, that ultimately lead to the deterioration of health or may cause the development of various diseases.
For example, a trace mineral chromium is simply indispensable for humans. That he is the main tool in the process of carbohydrate metabolism, and the lack of it can become a very big problem. In particular, because of the lack of chromium in the body there is excess blood sugar, weight gain, increased appetite, a general feeling of weakness of the body and a constant feeling of fear or anxiety. Also, increases in blood glucose, insulin and cholesterol.
To solve the problem, you need to add to your diet seafood, red fish, poultry, and whole grain products. In addition, it is important to be sure to provide the body with the fruits and vitamins.Source: www.goods-eu.com